Ep. 1 - What does true rest look like?

Jenn Jett Barrett

SPEAKER | COACH | BIBLICAL TEACHER

“Until we do the work to unpack what’s holding us back from peace and flourishing, we are still at unrest.” - Jenn Jett Barrett

As we wrapped up the last couple episodes of season one of the show… I found myself in a remote valley of Colorado and under the gentle leadership of Jenn Jett Barrett. I was in the midst of unpacking all the worries, stress, and trauma that I had kept bottled up for that last decade.

I willingly drove more than 14 hours, across several state lines, to find myself surrounding by women who were all searching for true rest. So much of season one was about unmasking imposter syndrome - what it was, who suffers from it, and how to overcome it. But what we never got a chance to dive deeper into was the lies and lack of rest associated with the phenomenon.

Jenn and I sit down to discuss how mental and physical health is so much more complicated than the labels we give them. While diagnosis is important, that is just the beginning of the work toward healing and what Jenn calls “true soul rest”.

Jenn is the founder of the Well Summit where she leads women in biblical truths while co-laboring with them toward freedom in Christ.

Jenn says she’s been called to a life of defending dreams, fighting for freedom, and dealing out a hope that sustains. She believe‘s in using self awareness techniques along with biblical truth to break free of the lies we tell ourselves so that we can run toward our dreams with confidence.

Watch the full episode : April 21, 2023